THE S.M.A.R.T. OF RESILIENCE
INSIDE THE BOOK
Life doesn't come with a manual for the hard parts—but this book comes close. In The S.M.A.R.T. of Resilience, author and resilience leader Samira L. Jones shares the powerful framework she developed through her own journey of overcoming adversity.
This isn't a book about toxic positivity or pretending everything is fine. It's a practical, honest guide for anyone ready to stop surviving and start thriving. Through the S.M.A.R.T.
Framework—Self-Awareness, Mindset Mastery, Action with Intention, Reinforcing Action, and Transformation—you'll learn how to identify what's holding you back, shift your mindset, take meaningful action, build sustainable habits, and ultimately transform your life from the inside out.
Whether you're navigating a career setback, healing from personal trauma, or simply ready to build a more resilient life, this book gives you the roadmap.
THE S.M.A.R.T. FRAMEWORK
S — Self Awareness:
Understand your triggers, patterns, and strengths. You can't change what you don't see.
M — Mindset Mastery
Reframe limiting beliefs and develop a growth-oriented perspective that serves you.
A — Action with Intention
Create clear, values-aligned plans that move you toward your goals.
R — Reinforcing Action:
Build habits and systems that make resilience sustainable, not exhausting.
T — Transformation:
Integrate everything you've learned into lasting change that transforms every area of your life.
THIS BOOK IS FOR YOU IF
You're tired of feeling stuck and ready to move forward
You've faced setbacks and want practical tools—not platitudes​
You're a leader who wants to show up stronger for your team
You're navigating a major life transition
You're ready to build a life that feels aligned, intentional, and resilient
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